EPISODE 83

Achieve Everything with Your Unshakeable Self-Worth

Youtube • Spotify • Apple

What if everything you’ve ever dreamed of is already within your reach, but the only thing holding you back is the belief that you’re not deserving?

Let’s face it: sometimes, we all struggle with feeling worthy of love, abundance, and joy. It’s a common challenge, but it’s time to break free from those limitations and start living the life we’ve always dreamed of.

Have you ever felt like you’re not deserving of the good things in life? Maybe you think you’re not worthy of that amazing job, loving relationship, or even just a peaceful moment to yourself. Well, you’re definitely not alone. Many women struggle with this belief, and it’s often rooted deep in our past experiences or traumas.

Believing that you’re not deserving of what you desire can seriously limit your potential. It’s like putting a cap on all the love, abundance, and joy that’s out there, just waiting for you. Imagine trying to fill a bucket with water, but you’ve got a lid on it. No matter how much water you pour in, it’s never going to fill up. That’s exactly what it’s like when we don’t believe we’re worthy—we’re blocking ourselves from fully receiving and enjoying all the goodness life has to offer.

The first step in turning this around is to recognize and challenge these limiting beliefs. Ask yourself: Where am I putting a cap on what I can receive? What old belief systems or past traumas are holding me back? It’s time to get real and dig into those inner child and inner teenager wounds. Healing from these past experiences can help you break free from those limiting beliefs and start embracing your worthiness.

Trauma healing plays a huge role in this process. When we address and heal past traumas, we open ourselves up to new possibilities and a deeper sense of self-worth. It’s not about erasing the past but rather learning to move forward with a renewed sense of self. Embrace your inner child and inner teenager, and give them the love and validation they need. They’re part of you, and healing these aspects can lead to profound shifts in how you view yourself.

You are worthy of all the love, abundance, and joy that the world has to offer. Don’t let old belief systems or past experiences hold you back from living your best life. Start by affirming your worthiness every day. Tell yourself that you are deserving of everything good. You’ve got so much potential and so much to offer—don’t let anyone or anything stop you from reaching for the stars!

So, if you’re ready to start living a life that aligns with your heart’s desires, it’s time to challenge those beliefs, heal from the past, and fully embrace your worthiness. Remember babe, you’re not just deserving—you’re absolutely amazing and worthy of all the goodness that life has to offer!

Take care of yourselves and therefore each other!

XO, Brooke Jean

    • The concept of self-worth and its crucial role in unlocking infinite possibilities.

    • The importance of inner work, particularly reparenting the inner child and teenager to heal past traumas and reshape limiting beliefs. 

    • Fostering unshakeable self-worth, it becomes possible to attract miracles and abundance.

    • Managing two seven-year-olds while her husband with OCD is unable to help, leading to physical and emotional exhaustion. 

    • The chaos of cleaning up endless snacks, setting up a kiddie pool, and coping with her daughter's PTSD from a windstorm incident at the pool.

    • Finding precious moments of joy but remains weary.

    • Addressing women who feel stuck in unfulfilling aspects of their lives, such as relationships, jobs, or living situations. 

    • The commonality of these feelings and emphasize that many women share these experiences.

    • Overcoming deeply ingrained belief in one's own limitations and lack of worthiness. 

    • The pervasive self-limiting beliefs, especially among women, that restrict their ability to receive and achieve their desires. 

    • Debunking the myth that one must choose between different aspects of happiness and fulfillment. 

    • The inherent worthiness of individuals and encourages embracing both feminine and masculine energies.

    • The need for women to connect with their inner selves to build unshakeable self-worth.

    • Nurturing your inner child and releasing limiting beliefs, women can unlock their potential and become magnets for miracles. 

    • The importance of embracing one's inherent worthiness, healing past traumas, and believing in one's capacity to create a fulfilling life.

CONTINUING THE CONVERSATION

I hope that you’ll join me in this movement, and that you can authentically reconnect with who you really are. That’s where your essence and your gems really lie.

Follow along on Instagram
@brookejeanunperfected to see how ridiculous I am IRL.

Join my private Facebook group Mommy’s Mental Health Matters and let’s continue the conversation, uplift one another, and build the life that we have always dreamed of. I would love to have you!

To support
subscribe, rate and review the unPERFECTED pod, share the episode on social media, and tag me at @brookejeanunperfected.

Thanks so much for listening!