
EPISODE 128
Dismantling the Lies That Pulled You Away From Your Power, Joy, and Truth
Who told you that being good meant being quiet?
That wanting more made you selfish?
That you had to earn your worth through performance, perfection, and people-pleasing?
Was it your mom?
Your coach?
Your church?
Society?
All of the above?
Whoever it was — they planted a seed. And now, decades later, it’s grown into a life that might look picture-perfect… but feels like a slow soul leak.
This is the moment women start waking up. Not because they failed. But because they succeeded — and still feel unfulfilled.
They’ve done the damn thing.
They’ve climbed the ladder. Built the business. Raised the babies. Booked the vacations.
And now they’re sitting in their beautiful home wondering: Why do I feel like I’m disappearing in my own life?
Here’s the truth:
You’re not broken. You’re just disconnected from your truth.
And that disconnection? It didn’t start last year. It started when you were a child — around 7 or 8 — the age when we begin noticing the way the world reacts to us.
Too loud.
Too sensitive.
Too wild.
Too much.
So we start shrinking. Editing. Complying. Performing.
And it works — for a while. We get approval. We feel safe. We get praise for being the “good girl,” the high achiever, the one who can handle it all. But underneath the praise is a low-grade anxiety and a sense that we’re living someone else’s dream — not ours.
Perfectionism isn’t about being flawless. It’s about avoiding judgment. And it’s costing you your joy.
If you're feeling resentful, anxious, or just plain numb, it’s not because you’re lazy or ungrateful. It’s because you’ve spent years — maybe decades — abandoning yourself to be more palatable, more acceptable, more “successful” by someone else’s standards.
But what happens when you stop living to avoid judgment… and start living from your truth?
What if the life you really want is on the other side of saying, “I don’t care what they think anymore”?
That’s where LEGEND: Extraordinary Life, Unperfected comes in.
This is my 16-week transformational group experience for high-achieving women who are ready to stop spiraling and start living. It’s not a mindset class. It’s not about becoming someone new. It’s about remembering who you were before the world told you who to be — and building a life aligned with that truth.
We’ll move through my signature Unperfected® Method — Heal, Reveal, Rise — and create spaciousness, clarity, confidence, and presence in every area of your life. There’s a core group option and a VIP mastermind upgrade with extra coaching, business support, and an in-person retreat.
Because this isn’t just about self-discovery. It’s about real transformation. The kind that gives you your energy back. Your creativity. Your power. Your peace.
So I’ll ask you again…
Who told you that you had to choose between being powerful and being loved?
Between living fully and being accepted?
Between your truth and their expectations?
And why the hell are they still running your life?
It’s time to take it back.
Join us in LEGEND.
We start soon and spots are capped at 10.
BEGIN YOUR UNBECOMING
You were never meant to be perfect.
You were meant to be free.
Take care of yourself and there for each other!
XO, Brooke Jean
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Dance parties, motherhood, and the messy magic of real life
Birthday chaos meets K-pop obsession (and yes, Brooke’s out of breath)
A behind-the-scenes peek at what it actually looks like to juggle business and family — unperfected style
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What LEGEND is, who it’s for, and why it’s unlike anything out there
A breakdown of the two tiers: core group and VIP mastermind
The real transformation that happens when women stop performing and start living
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How women begin abandoning themselves around age 7 or 8
The role of shame, judgment, and people-pleasing in silencing your voice
The surprising connection between anxiety and self-abandonment
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What it actually looks like to live in your truth — without blowing up your life
The power of small, daily shifts that move you from survival to sovereignty
Why being fully yourself raises your frequency and attracts what you truly desire

CONTINUING THE CONVERSATION
I hope that you’ll join me in this movement, and that you can authentically reconnect with who you really are. That’s where your essence and your gems really lie.
Follow along on Instagram
@brookejeanunperfected to see how ridiculous I am IRL.
Join my private Facebook group Mommy’s Mental Health Matters and let’s continue the conversation, uplift one another, and build the life that we have always dreamed of. I would love to have you!
To support
subscribe, rate and review the unPERFECTED pod, share the episode on social media, and tag me at @brookejeanunperfected.
Thanks so much for listening!