Strengthening Your Roots through Meditation

 

Join Brooke as she shares thoughts and ideas about what meditation has done for her and what meditation can do for you. Tune into your vibrations and consciously raise your awareness through meditation. Listen for more with Brooke Jean Counseling and Coaching.

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Take care of yourselves and therefore each other,

XO brooke jean

 
Brooke Jean

Brooke Jean is a therapist turned truth-teller, speaker, and founder of Unperfected® — a brand and methodology that helps high-achieving, anxious women drop the pressure and rise in their power. Through nervous system work, somatic practices, and identity alchemy, she guides women to heal perfectionism, reconnect with their bodies, and live a wildly alive, unapologetic life. Whether she’s leading a corporate training, dancing barefoot at a retreat, or dropping soul truth on The Unperfected Pod, Brooke brings a rare blend of psychological depth, real-world leadership, and raw, unfiltered heart. Her mission: help women stop performing and start creating from their truth.

https://www.liveunperfected.com
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How to Heal by Feeling Your Feelings

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Storms Help Trees Strengthen Their Roots