Ways to take care of yourself during the holidays! Especially for those working mamas trying to make miracles happen every season.
Brooke Jean is a therapist turned truth-teller, speaker, and founder of Unperfected® — a brand and methodology that helps high-achieving, anxious women drop the pressure and rise in their power. Through nervous system work, somatic practices, and identity alchemy, she guides women to heal perfectionism, reconnect with their bodies, and live a wildly alive, unapologetic life. Whether she’s leading a corporate training, dancing barefoot at a retreat, or dropping soul truth on The Unperfected Pod, Brooke brings a rare blend of psychological depth, real-world leadership, and raw, unfiltered heart. Her mission: help women stop performing and start creating from their truth.
